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Arc Barrel 33 — January 2025

Arc Barrel • 44m

Up Next in Arc Barrel

  • Arc Barrel 32 — December

    This arc barrel workout is aimed at opening your chest, hips, and quads while strengthening your core. You'll finish feeling strong and flexible.

  • Arc Barrel 31 — November

    Prepare to feel rejuvenated and empowered as you engage in exercises that promote stability, flexibility, and core strength in this yummy arc barrel workout.

  • Arc Barrel 30 — October

    This barrel workout is designed to open up your upper back, and lower back, as well as strengthen your obliques, hips, and your inner and outer thighs.