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Arc Barrel 14 — October

Arc Barrel • 41m

Move through the classical mat work with the use of your arc barrel!

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Arc Barrel 13 — September

Arc Barrel 13 — September

Move through the classical mat work with the use of your arc barrel!
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Arc Barrel 12 — Twists & Obliques

Arc Barrel 12 — Twists & Obliques

There is nothing quite like an arc barrel workout to make you feel amazing! You will improve your strength and mobility with this twisty arc barrel workout!
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Arc Barrel 11 — Twisty Arc Barrel

Arc Barrel 11 — Twisty Arc Barrel

There is nothing quite like an arc barrel workout to make you feel amazing! You will improve your strength and mobility with this twisty arc barrel workout!