Specialty Classes

Specialty Classes

Explore specialty Pilates classes created for more specific needs and audiences, from age-focused sessions to unique movement themes. These classes offer the same thoughtful Apex approach in a more targeted format.

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Specialty Classes
  • Pilates for Aces
    24:18
    Pilates for Aces

    Pilates for Aces

    Great addition to what you ladies are already doing. Use this as a workout for an off day OR as a warmup or cool down practice!!

  • Pilates for Teens 1 — Mat Workout
    34:07
    Pilates for Teens 1 — Mat Workout

    Pilates for Teens 1 — Mat Workout

    A great overall Pilates Mat workout to engage the core with some additional stretches for the lower body and to help with posture. Appropriate for all teens especially those teen athletes!

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