Up Next in Single Workouts

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  48:34

  Arc Barrel 12 — Twists & Obliques

  Arc Barrel 12 — Twists & Obliques

  There is nothing quite like an arc barrel workout to make you feel amazing! You will improve your strength and mobility with this twisty arc barrel workout!

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  43:39

  Arc Barrel 13 — September

  Arc Barrel 13 — September

  Move through the classical mat work with the use of your arc barrel!

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  41:45

  Arc Barrel 14 — October

  Arc Barrel 14 — October

  Move through the classical mat work with the use of your arc barrel!