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Arc Barrel 13 — September
Single Workouts
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43m
Move through the classical mat work with the use of your arc barrel!
Up Next in Single Workouts
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Arc Barrel 14 — October
Move through the classical mat work with the use of your arc barrel!
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Arc Barrel 15 — November
After this strong class, you will feel more supple in your spine and legs, as well as discover that you have more range of motion available to you throughout your entire body.
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Arc Barrel 16 — Side Body & Hamstrings
Enjoy the space the barrel allows you to find in your entire body specifically in the sides of your body and your hamstrings!
