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Arc Barrel 12 — Twists & Obliques
Single Workouts
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48m
There is nothing quite like an arc barrel workout to make you feel amazing! You will improve your strength and mobility with this twisty arc barrel workout!
Up Next in Single Workouts
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Arc Barrel 13 — September
Move through the classical mat work with the use of your arc barrel!
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Arc Barrel 14 — October
Move through the classical mat work with the use of your arc barrel!
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Arc Barrel 15 — November
After this strong class, you will feel more supple in your spine and legs, as well as discover that you have more range of motion available to you throughout your entire body.
