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Apparatus 8 — Reformer with Small Bal
Single Workouts
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31m
Get max results in a short amount of time with the addition of the small ball for this 30 min Reformer session....your legs will be quivering by the end of this one!!!
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Apparatus 9 — Tower/Pushthrough Bar W...
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Apparatus 10 — Reformer with Jumpboard
Get your heart pumping in this express Reformer Jumpboard class. You will work your arms, core, and legs while challenging your stability and control!
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Apparatus 11 — Reformer/Chair Combo C...
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