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Apparatus 11 — Reformer/Chair Combo Class
Single Workouts
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38m
Join Jamie for this fun Reformer/Chair combo workout! You will need access to a Reformer, Reformer box, and chair!
Up Next in Single Workouts
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Apparatus 12 - Tower
Get in tune with your body during this Tower workout that engages every muscle. You'll finish feeling refreshed, empowered, and ready to take on the day.
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Apparatus 13 — Intermediate Chair
Join Jamie for an intermediate chair workout that will work you from your head to your toes!
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Apparatus 14 — Intermediate Wunda Chair
Join Jamie and special guest, Shan Alphin from www.purepilateswithshan.com for this Intermediate Chair workout meant to challenge your stability, legs, and core strength. You will need a wunda chair, mat and a box (optional)!
