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Arc Barrel 25 — June
Arc Barrel
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46m
Grab your lights weights and enjoy this Arc barrel session that has you moving in all directions in addition to the usual chest and hip openers.
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Arc Barrel 24 — May
Grab your light weights for this workout. You will open up the entire body and connect deeply to your center!
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Arc Barrel 23 — May: Too Good to Wait...
Grab some light weights and join Jamie for a flowing arc barrel session. You will find the perfect balance between challenge and all the yumminess your barrel has to offer! WEIGHTS ARE OPTIONAL!
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Arc Barrel 22 — April
