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Arc Barrel 21 — March

Arc Barrel • 44m

Up Next in Arc Barrel

  • Arc Barrel 20

    Join Jamie for this YUMMY Arc Barrel workout that will move your spine in all directions.

  • Arc Barrel 19 — January

    Your body will feel amazing after you flow through this Arc Barrel workout. It's full of exercises that will help you strengthen and lengthen you from the top of your head to the tips of your toes. 

    ***HAVE AN EXTRA STICKY MAT OR TOWEL AVAILABLE

  • Arc Barrel 18 — January

    Grab some light weights and flow through this mat based barrel workout with some additional arm work and a fun balance challenge at the end!