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Apparatus 7 — Wunda Chair: Express!
Apparatus
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28m
Join Jamie for a challenging (express) chair workout. She keeps things simple, flowing, and fun!!
Up Next in Apparatus
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Apparatus 6 — Lengthening Tower
You will lengthen your entire body during this Tower workout. You will stand taller and just feel great for the rest of your day!
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Apparatus 5 — Reformer: Lengthen & St...
This is a brief Reformer session full of movements that will help you lengthen. It's a feel good workout to loosen your entire body so you just feel great!
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Apparatus 4 — GO TO Reformer
