Live stream preview
Apparatus 14 — Intermediate Wunda Chair
Apparatus
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37m
Join Jamie and special guest, Shan Alphin from www.purepilateswithshan.com for this Intermediate Chair workout meant to challenge your stability, legs, and core strength. You will need a wunda chair, mat and a box (optional)!
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Apparatus 11 — Reformer/Chair Combo C...
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