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All Levels Mats 2 — Planktastic Mat
All-Levels Mat
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28m
Enjoy this brisk Mat workout where we throw in planks anywhere we can...planks, forearm planks and side planks. We get to about 35 or more but its so fun you barely notice...ENJOY!!!
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All Levels Mat 1 — Hips, Glutes, & Th...
Enjoy this brisk 33 minute Mat workout with an extra emphasis on your lower body. Make no mistake though, this is a FULL body workout!!!
