All-Levels Mat

A balanced mat Pilates collection designed for a wide range of experience levels. These classes focus on strength, mobility, alignment, control, and full-body movement, with an approachable pace that makes them easy to return to again and again.

28:45

All Levels Mats 2 — Planktastic Mat

All Levels Mats 2 — Planktastic Mat

Enjoy this brisk Mat workout where we throw in planks anywhere we can...planks, forearm planks and side planks. We get to about 35 or more but its so fun you barely notice...ENJOY!!!
33:43

All Levels Mat 1 — Hips, Glutes, & Thighs - Oh My!

All Levels Mat 1 — Hips, Glutes, & Thighs - Oh My!

Enjoy this brisk 33 minute Mat workout with an extra emphasis on your lower body. Make no mistake though, this is a FULL body workout!!!

All-Levels Mat

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All Levels Mats 2 — Planktastic Mat

All Levels Mat 1 — Hips, Glutes, & Thighs - Oh My!