Small Ball

Small Ball

Share
Small Ball
  • Small Ball 6 - Small Ball Mat
    22:23
    Small Ball 6 - Small Ball Mat

    Small Ball 6 - Small Ball Mat

    A focused mat class using the small ball to deepen core connection, lengthen, build strength and control, and improve alignment. Leave feeling strong, centered, and connected.

  • Small Ball 5 — Express
    Small Ball 5 — Express
    1 item

    Small Ball 5 — Express

    1 item

    You will feel light and lifted after this workout using the ball to challenge your stability, open the hips, side body, and chest!

  • Small Ball 4
    Small Ball 4
    1 item

    Small Ball 4

    1 item

    These classes require the use of a small ball. Adding the ball to your Pilates Mat work will give you a sweet and sweaty full body workout while challenging your stability. The ball will also assist in exercises meant to open the chest and the hips.

  • Small Ball 3
    Small Ball 3
    1 item

    Small Ball 3

    1 item

    These classes require the use of a small ball. Adding the ball to your Pilates Mat work will give you a sweet and sweaty full body workout while challenging your stability. The ball will also assist in exercises meant to open the chest and the hips.

  • Small Ball 2
    Small Ball 2
    1 item

    Small Ball 2

    1 item

    These classes require the use of a small ball. Adding the ball to your Pilates Mat work will give you a sweet and sweaty full body workout while challenging your stability. The ball will also assist in exercises meant to open the chest and the hips.

  • Small Ball 1
    Small Ball 1
    1 item

    Small Ball 1

    1 item

    These classes require the use of a small ball. Adding the ball to your Pilates Mat work will give you a sweet and sweaty full body workout while challenging your stability. The ball will also assist in exercises meant to open the chest and the hips.

×