Reformer on the Mat 5 — Express
Reformer on the Mat
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32m
Give your regular mat workout some variety with this express mat workout and feel the fire in your abdominals and your entire body! *30 minute class*
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Reformer on the Mat 4
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Have your light weights available for the rowing series and teaser if you choose! -
Reformer on the Mat 3
Grab your light weights and get ready to turn on your inner fire with this workout and enjoy all the benefits of the equipment without using the equipment. You will feel the benefits of this one long after your workout is complete!
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Reformer on the Mat 2
Turn on your inner fire with Jamie's Reformer on the Mat workout. You’ll get all the benefits of the equipment without any equipment!