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Mat with Variations 7 — Lower Body
Single Workouts
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43m
Join Jamie for fun yet challenging, nonstop, mat workouts with a few variations to keep you completely focused!
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Mat with Variations 8
Join Jamie for fun yet challenging, nonstop, mat workouts with a few variations to keep you completely focused! This workout has extra planking & rolling.
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Mat with Variations 9
Join Jamie for fun yet challenging, nonstop, mat workouts with a few variations to keep you completely focused!
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Mat with Variations 10 — Combo Mat
Join Jamie for a super fun mat workout full of combinations! Think roll up to rollover and spine stretch to open leg rocker, just to name a few and feel the rhythm that linking the movements together can create!
