Live stream preview
Mat with Variations 10 — Combo Mat
Single Workouts
•
42m
Join Jamie for a super fun mat workout full of combinations! Think roll up to rollover and spine stretch to open leg rocker, just to name a few and feel the rhythm that linking the movements together can create!
Up Next in Single Workouts
-
Reformer on the Mat 1
Turn on your inner fire with Jamie's Reformer on the Mat workout. You’ll get all the benefits of the equipment without any equipment!
-
Reformer on the Mat 2
Turn on your inner fire with Jamie's Reformer on the Mat workout. You’ll get all the benefits of the equipment without any equipment!
-
Reformer on the Mat 3
Grab your light weights and get ready to turn on your inner fire with this workout and enjoy all the benefits of the equipment without using the equipment. You will feel the benefits of this one long after your workout is complete!