Mat Sculpt 5 — Express
Single Workouts
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23m
Arm toning and abdominal EXPRESS (Under 25min) Mat sculpt workout with some additional standing arm work at the end!
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Mat Sculpt 6
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Mat Sculpt 7
Grab your light weights and focus on building your upper body strength, as well as experience some of the Pilates exercises in a different way. If any exercises don't feel right for your body, do them without weights.
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Mat Sculpt 8
Grab your light weights and focus on building your upper body strength, as well as experience some of the Pilates exercises in a different way. If any exercises don't feel right for your body, do them without weights.
