Basic Mat — 2 Magic Circle; Express
Single Workouts
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34m
These basic Pilates mat classes are short and sweet. They will teach you the fundamentals that will help you build deep core strength and set you up for success when you progress to the more intermediate classes.
*A Magic Circle/Pilates Ring is required for this workout*
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Basic Mat 3 — Happy Pilates Day - 2023!
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Intermediate/Advanced Mat 1
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Intermediate/Advanced Mat 2
Follow along with Jamie through rhythmically paced Intermediate/Advanced Mat classes targeting all your major muscle groups! You will feel strong, invigorated, and create some good heat in your body!
