Live stream preview
Basic Mat 3 — Happy Pilates Day - 2023!
Single Workouts
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45m
Pilates Day is Saturday May 6, 2023! Celebrate with us and enjoy this Intermediate Mat workout with an extra emphasis on your side body!
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Follow along with Jamie through rhythmically paced Intermediate/Advanced Mat classes targeting all your major muscle groups! You will feel strong, invigorated, and create some good heat in your body!
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Intermediate/Advanced Mat 3
Follow along with Jamie through rhythmically paced Intermediate/Advanced Mat classes targeting all your major muscle groups! You will feel strong, invigorated, and create some good heat in your body!