Live stream preview

Watch this video and more on Apex Pilates On Demand

Watch this video and more on Apex Pilates On Demand

Buy or rent

Already subscribed? Sign in

Arc Barrel 30 — October

Single Workouts • 43m

Up Next in Single Workouts

  • Arc Barrel 31 — November

    Prepare to feel rejuvenated and empowered as you engage in exercises that promote stability, flexibility, and core strength in this yummy arc barrel workout.

  • Arc Barrel 32 — December

    This arc barrel workout is aimed at opening your chest, hips, and quads while strengthening your core. You'll finish feeling strong and flexible.

  • Arc Barrel 33 — January 2025

    In this workout Jamie uses the barrel to provide you with support when you need it and to go deeper into your Mat work making it a little more exciting!