-
Mat with Variations 10 — Combo Mat
Join Jamie for a super fun mat workout full of combinations! Think roll up to rollover and spine stretch to open leg rocker, just to name a few and feel the rhythm that linking the movements together can create!
-
Mat with Variations 9
Join Jamie for fun yet challenging, nonstop, mat workouts with a few variations to keep you completely focused!
-
Mat with Variations 8
Join Jamie for fun yet challenging, nonstop, mat workouts with a few variations to keep you completely focused! This workout has extra planking & rolling.
-
Mat with Variations 7 — Lower Body
Join Jamie for fun yet challenging, nonstop, mat workouts with a few variations to keep you completely focused!
-
Mat with Variations 6 — Towel/Pole/Stick Optional
Join Jamie for fun yet challenging, nonstop, mat workouts with a few variations to keep you completely focused! Towel, pole, and stick are optional.
-
Mat with Variations 5 — Rock & Roll Mat
Join Jamie for fun yet challenging, nonstop, mat workouts with a few variations to keep you completely focused!
-
Mat with Variations 4
Join Jamie for fun yet challenging, nonstop, mat workouts with a few variations to keep you completely focused!
-
Mat with Variations 3
Join Jamie for fun yet challenging, nonstop, mat workouts with a few variations to keep you completely focused!
-
Mat with Variations 2
Join Jamie for fun yet challenging, nonstop, mat workouts with a few variations to keep you completely focused!
-
Mat with Variations 1
Join Jamie for fun yet challenging, nonstop, mat workouts with a few variations to keep you completely focused!
