Live stream preview
Arc Barrel 33 — January 2025
Arc Barrel
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44m
In this workout Jamie uses the barrel to provide you with support when you need it and to go deeper into your Mat work making it a little more exciting!
Up Next in Arc Barrel
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Arc Barrel 32 — December
This arc barrel workout is aimed at opening your chest, hips, and quads while strengthening your core. You'll finish feeling strong and flexible.
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Arc Barrel 31 — November
Prepare to feel rejuvenated and empowered as you engage in exercises that promote stability, flexibility, and core strength in this yummy arc barrel workout.
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Arc Barrel 30 — October
This barrel workout is designed to open up your upper back, and lower back, as well as strengthen your obliques, hips, and your inner and outer thighs.