All-Levels Mat

All-Levels Mat

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All-Levels Mat
  • All Levels Mat 3 — Stretch and Strength Mat
    33:20
    All Levels Mat 3 — Stretch and Strength Mat

    All Levels Mat 3 — Stretch and Strength Mat

    Build heat through flowing movement and challenge your core while improving strength, flexibility, and mobility. By the end you will feel longer, stronger, and refreshed.

  • All Levels Mats 2 — Planktastic Mat
    All Levels Mats 2 — Planktastic Mat
    1 item

    All Levels Mats 2 — Planktastic Mat

    1 item

    Enjoy this brisk Mat workout where we throw in planks anywhere we can...planks, forearm planks and side planks. We get to about 35 or more but its so fun you barely notice...ENJOY!!!

  • All Levels Mat 1 — Hips, Glutes, & Thighs - Oh My!
    All Levels Mat 1 — Hips, Glutes, & Thighs - Oh My!
    1 item

    All Levels Mat 1 — Hips, Glutes, & Thighs - Oh My!

    1 item

    Enjoy this brisk 33 minute Mat workout with an extra emphasis on your lower body. Make no mistake though, this is a FULL body workout!!!

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