Live stream preview
Arc Barrel 35 — March 2025
Single Workouts
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42m
Join Jamie for she teaches exercises that will create space in your body so that you feel long and open. Have a small hand towel and your arc barrel available!
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Arc Barrel 36 — April 2025
Improve your spinal mobility and challenge your core muscles in this flowing Arc Barrel workout!
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Arc Barrel 37 — May 2025
Join Jamie for a flowing workout on the barrel designed to correct imbalances and stretch your back. You'll finish feeling both energized and refreshed.
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Apparatus 1 — Tower
These online apparatus classes are performed on a variety of Pilates apparatus including: Reformer, Tower, or Chair. You will enjoy an endless variety of exercises meant to stretch and strengthen your entire body in an effective, efficient, and balanced way.
*MUST HAVE APPARATUS TO PARTICIPATE ...
