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Intermediate/Advanced Mat 2

Intermediate/Advanced Mat • 42m

Follow along with Jamie through rhythmically paced Intermediate/Advanced Mat classes targeting all your major muscle groups! You will feel strong, invigorated, and create some good heat in your body!

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  • Intermediate/Advanced Mat 1
    45:02
    Intermediate/Advanced Mat 1

    Intermediate/Advanced Mat 1

    Follow along with Jamie through rhythmically paced Intermediate/Advanced Mat classes targeting all your major muscle groups! You will feel strong, invigorated, and create some good heat in your body!

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