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Apparatus 13 — Intermediate Chair
Apparatus
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33m
Join Jamie for an intermediate chair workout that will work you from your head to your toes!
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Apparatus 12 — Tower
Get in tune with your body during this Tower workout that engages every muscle. You'll finish feeling refreshed, empowered, and ready to take on the day.
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Apparatus 11 — Reformer/Chair Combo C...
Join Jamie for this fun Reformer/Chair combo workout! You will need access to a Reformer, Reformer box, and chair!
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Apparatus 10 — Reformer with Jumpboard
Get your heart pumping in this express Reformer Jumpboard class. You will work your arms, core, and legs while challenging your stability and control!
